✓ A right dose of stimulation
✓ Increased strength and “muscle pump”
✓ Increased resistance to body fatigue
✓ Perfect conditions for building lean muscle mass

– increase in endurance during exercise (caffeine¹)
– decrease in rating of perceived exertion (RPE) during workouts (caffeine)²
– concentration support³ (caffeine)
– increase in alertness⁴ (caffeine)
– decrease in perceptible tiredness during workouts (vitamin B6)
– help in  maintaining proper energy-yielding metabolism (niacin)
– support in the proper functioning of the heart (thiamine)